Kim’s Diary Premium Russian Barley Grass + Lemon Extract

Kim's Diary Premium Russian Barley Grass + Lemon Extract

Indulge yourself into a healthier lifestyle with Kimsdiary Barley Juice. It contains abundant amounts and concentrated Barley extract that may lower cholesterol, reduce blood sugar levels, improve digestion, and help with weight management. Lemongrass and Lemon extract are also added which have antioxidant properties, anti-inflammatory, antibacterial, and energy boosters, and are good sources of vitamins and minerals.

Barley is high in fiber which may reduce cholesterol and blood sugar levels. It may also aidweight loss and improve digestion.

KEY BENEFITS

Nutrient-Rich: Barley is a good source of important nutrients,
including fiber, vitamins, and minerals. It contains B vitamins,
iron, magnesium, zinc, and phosphorus, contributing to
overall health and well-being.

Dietary Fiber: Barley, including Russian barley, is rich in
dietary fiber, which is beneficial for digestive health. Fiber
can help regulate bowel movements, prevent constipation,
and support a healthy gut.

Weight Management: The high fiber content in barley can
contribute to a feeling of fullness, potentially aiding in weight
management by reducing overall food intake.

Heart Health: Barley has been associated with heart health
benefits. The soluble fiber beta- glucan found in barley has
been shown to help lower cholesterol levels, reducing the risk
of heart disease.

Blood Sugar Regulation: Barley has a lower glycemic index
compared to some other grains, meaning it may have a
more gradual impact on blood sugar levels. This can be
beneficial for individuals with diabetes or those looking to
manage blood sugar levels.

Anti-Inflammatory Effects: Some compounds in barley,
including tocotrienols and beta-glucans, may have anti-inflammatory properties. Chronic inflammation is associated
with various health issues, so incorporating anti inflammatory foods like barley into the diet may be
beneficial.

Natural Detox:  Barley grass juice is an excellent detoxifying
agent that can help flush out toxins and harmful metals from
the body. It contains chlorophyll, which helps in removing
toxins and harmful elements from the body.

Aids Constipation: Barley is high in fiber, which is necessary
for proper digestion. Studies have shown that eating barley
can reduce constipation, improve symptoms of certain
bowel conditions and increase the number of beneficial gut
bacteria.

Diuretic Properties: Drinking Barley is beneficial for urinary
tract infections. It works as a diuretic that increases urination
and flushes out toxins from the body. Barley water is an
excellent solution for kidney stones and cysts too.